Date and Time

FSBLike us on FacebookFollow us on Twitter

Gillingham Logo

gillingham-and-shaftesbury-guide

Fitness by Design – gym refurbishment completed

After fifteen years at unit 19 Old Market Centre we have undertaken a massive £40,000 refurbishment. Total redecoration, new carpets and state of the art LED lighting. The transformation looks spectacular.

In addition to this we have purchased lots of new machines including cross trainers, bikes and two more cable machines and totally changed the layout of our main gym due to the big demand for our fitness 45 group personal training sessions. We now train the majority of our members twice a week, offering over two hundred fitness 45 sessions all day every day, seven days a week.

These sessions are unique to our club where members can choose any two sessions each week to have personal training by appointment, at flexible times to suit them, as we don’t believe in leaving members on their own like many other clubs. We also give lots of free healthy eating advice. The results have been amazing, with lots of our members achieving well beyond their initial goals.

In seventeen years we have never turned anyone away from the club and currently have an age range of 13-97 who train with us each week. Most were absolute beginners so if that’s you don’t worry.

‘We are the results orientated club’

We cater for all ages, shapes and sizes whether it is weight loss, rehab from illness or injury or sports specific training with the best free weights room for twenty miles.

If you are not happy with your health and fitness and are not sure where to start, come down for a cup of tea and a chat so that we can show you how we have helped many people just like you to achieve their results and how we can help you to achieve yours. If you want help and support and to be motivated every time you train, we are the club for you.

Call us now on 01747 835180 to book your free guest visit.

‘This is not just fitness. This is Fitness by Design!’

This entry was posted in Blog. Bookmark the permalink.

Your September 2024 issue of Gillingham & Shaftesbury Guide is available now!